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Clydebank Leisure Centre Group Fitness Programme

Group Fitness Class Programme

Age 14+ Logo denotes 14 years and above 

Book & Pay Online

You need to be registered before you can book and pay for a class online. Further information is available on the online bookings page.

Clydebank Leisure Centre Changes

  • All Spin Classes will be delivered from the Spin Studio on 3rd floor.
  • Yoga, Pilates and Body Balance will  be delivered in the Dance Studio on the 3rd floor.
  • Tai Chi will be delivered in the main hall
  • Lockers are available to place any personal belongings into, they require a £1 refundable deposit

Monday

Group Fitness Class Programme
Start End Class Name
9.15am 10.00am Spin
9.15am 10.05am Yoga Age 14+ Logo
10.05pm 10.50am Aqua Aerobics
10.15am 11.00am Body Combat
10.15am 11.15pm Tai Chi
5.15pm 6.00pm Spin
5.30pm 6.15pm Boxercise
5.30pm 6.30pm Yoga Age 14+ Logo
6.05pm 6.50pm Spin
7.30pm 8.15pm Aqua Aerobics Age 14+ Logo

Tuesday

Group Fitness Class Programme
Start End Class Name
9.15am 10.00am Spin
10.05am 10.50am Senior Easy Exercise
11.30pm 12.15pm Spin
12.30pm 1.15pm Aqua Aerobics
5.15pm 6.00pm Spin
5.15pm 6.00pm Body Pump
6.05pm 6.50pm Body Combat
7.05pm 7.50pm Zumba Age 14+ Logo

Wednesday

Group Fitness Class Programme
Start End Class Name
10.05am 10.50am Aqua Aerobics
11.10am 11.55am Kettlebells & Abs
12.10pm 12.55pm Spin
12.10pm 1.00pm Yoga Age 14+ Logo
5.15pm 6.00pm Spin
6.00pm 7.00pm Tai Chi
6.15pm 6.55pm Pump Fitness
7.05pm 7.50pm Les Mills Dance  Age 14+ Logo

Thursday

Group Fitness Class Programme
Start End Class Name
9.15am 10.00am Spin
9.20am 10.05am Senior Easy Exercise
10.05am 10.50am Aqua Aerobics
10.15am 11.00am Power Circuits
5.10pm 5.55pm Hips, Bums & tums Age 14+ Logo
6.10pm 6.55pm Spin

7.10pm

 7.55pm Powerhoop
7.30pm 8.30pm Yoga Age 14+ Logo

Friday

Group Fitness Class Programme
Start End Class Name
9.15am 10.00am Spin
10.05am 10.50am Senior Easy Exercise 
10.05am 10.50am Aqua Aerobics Age 14+ Logo
11.00am 11.45am Kettlebells & Abs
12.10pm 1.00pm Yoga Age 14+ Logo
4.15pm 5.00pm Spin
4.30pm 5.25pm Yoga Age 14+ Logo
5.10pm 5.55pm Body Combat Age 14+ Logo
5.30pm 6.00pm Meditation Age 14+ Logo

Saturday

Group Fitness Class Programme
Start End Class Name
9.15am 10.00am Body Pump
10.10am 10.55am Spin
10.10am 11.00am Yoga Age 14+ Logo
11.10pm 11.55pm Pilates Age 14+ Logo

Sunday

Group Fitness Class Programme
Start End Class Name
9.15am 10.00am Spin
9.15am 10.00am Body Pump 
10.10am 10.55am Body Combat Age 14+ Logo
11.15am 11.45am Yoga Age 14+ Logo

Booking procedures & fitness class cancellation policy