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Our popular gym sessions for our younger clients are being extended.  New times are as follows:

popular gym sessions for our younger client
Days Times
Monday & Tuesday 4:00pm - 5:30pm
Wednesday, Thursday & Friday 3:00pm - 5:30pm
Saturday & Sunday 2:00pm - Close

The selection of fixed weight equipment that 14 & 15 years olds can use is also being extended. A free upgrade induction will be available for those who have already had an induction.

The selection of equipment that 14-15 year olds can access has increased.  The following Muscular Endurance equipment will now be included in all inductions.

  • Chest Press
  • Shoulder Press
  • Lat Pull Down
  • Leg Press
  • Leg Extension
  • Leg Curl ( @ CLC - Lying Leg curl – height dependant – advice given)
  • Pec Fly/ Rear Deltoid
  • Seated Row
  • Deltoid Raise ( @CLC)
  • Assisted / Non Assisted Chin and Dip

There will be no change to Cardio Vascular Equipment

Pay casually £3.65 per visit

12-13 yrs memberships on £13.05 per month direct debit

14-15 yrs memberships on £15.00 per month direct debit

Join now at West Dunbartonshire Leisure Join@home