Monday 9 October ( 12:30 - 13:30 )
Levengrove Park , Training Suite at top of Park Near Woodyard Road
Come along and join Joanne Dick (BSc Hons MNIMH) from Green Tree Remedies to work with your energies to learn and practice a routine to help raise your energy levels, calm and balance them and then relax them.
The class involves gentle movements, tapping, stretching and holding acupressure points.
Free Activity
Levengrove Park, Dumbarton. Monday 9 October, 12.30pm until 1.30pm
To book your space contact the park’s Community Engagement Ranger
Telephone number: 07927418464 or email sandra.anton@west-dunbarton.gov.uk
Meet at the Park’s Training Suite.
Bring along your mat and blanket as we are unable to provide them.